I used a little olive oil and sauteed some minced garlic & ginger, salt , pepper and a little sprinkle of canyne pepper. Stir fried this all with the carrots that i had previously steamed and chopped and the mange tout, a delightful side dish.
New potatoes, boiled eggs, red onions, sprig of mint and some parsley, black olives dress with any dressing of your choice.
Can be eaten cold but i like mine slightly warm.
Quick Chicken Soup with homemade croutons
1 onion, carrots plenty of fresh coriander, generous cut of butter,1 small potato,1 veg stock cube.
Put it all in a pan and add boiling water and then add previously steamed boneless chicken.
Once veg is done blend it with the hand blender.
Toast some bread on a high setting in the toaster.
Remove from toaster and cut in to small squares.