Pain
I have had a pain in my chest pretty much all day today on the right side above the breast, its a shap pain and when i inhale i hurts. Its moving up my neck and to my shoulders , i feel tierd ,ratty and exgusted. It's called STRESS subhan Allah any pointers anyone to defuse and relax?
5 comments:
AsSalaam Alaikum
Subhanallah, it's not surprising you are suffering from stress with all the things you have been through recently sis. Try to take some time for yourself - have a hot bath and relax. Read some quran. Inshallah you will soon recover.
Aslamualakum sister
yes i have to try and i have to find the strenght from somewhere inshAllah.
Assalaamu Alaykum,
I was sorry to read about all that you're going though sis. Qur'an is a perfect healer! Also sis, do you have the little book Hisnul Muslim (Fortification of the Muslim). I think it is available online. It has adhkaar in it for what you're going through. Please have a look. Let me know if you can't find it, ok?
Take care sis!
Aslamu alakum sister
thanks for the reminder i have the book and will look up the duas now!!! inshaAllah , allah Al Must'aan.
Assalaamu alaikum
Tahooran insha'Allah sis. Hoope the stress and pain go away soon. :)
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